You know how when you have an older phone and it no longer accepts updates? Maybe you’ve never let yourself sink so low, but I have a perpetual battle with being tied to such power.

When your phone no longer updates, it starts with just not getting new UI features, then certain apps won’t update or work, and eventually it bricks out. The advancement of the technological ecosystem is inevitable, and if the device doesn’t update, it will be completely left behind.

Not remaining flexible yourself can have the same effect on your brain and life. Make sure you have mental operating system updates enabled.