The key to productivity

If you feel like you never have enough time to accomplish what you need, you’re definitely not alone.

But there is one thing that will gain you the most traction to get shit done — uninterrupted blocks of time.

Think back to whenever you’ve cranked away at something, accomplished an important goal—likely you were lost in it. When you are able to absorb yourself in the work, even a solid hour or two without distractions can do wonders.

Start building blocks of dedicated work time. Remove electronic notifications, physically separate yourself from other people, and close tabs on your browser that are unrelated if your work is on the computer. Like adding wait to the barbell, add 15 minute chunks to your slots as you get better. It won’t take long for you to be amazed by the results.