When you’ve been wronged, as hard as it is your best (and most practical!) decision is to forgive and move on. If you relive and replay the injury, you yourself repeat and perpetuate the harm.
The constant assault of algorithmically tailored content means — if you don’t do anything about it — your opinions and choices will be shaped by what’s trending, and more specifically what the technocracy has decided should trend.
Do something about it. As hard as it is in this day, decide what inputs you’ll allow.
Use Tweetdeck instead of Twitter, Brave Browser instead of Chrome, read books, Feedly blogs that are relevant to your work, limit time with people who have been consumed by the beast, and delete Facebook.
Your life depends on it.